Many people ask whether masturbation causes pimples or acne.
Just like the hair loss myth, this idea is rooted in a misunderstanding of how hormones and the skin work.
Acne is caused by blocked pores, excess oil (sebum), bacteria, and inflammation.
It is most common during puberty when hormone levels fluctuate
But it also appears in adulthood due to stress, diet, skincare habits, and genetics.
Some believe that masturbation increases testosterone and, therefore, triggers acne breakouts.
However, masturbation does not significantly change long-term testosterone levels in a way that would impact skin oil production or acne formation.
Short spikes in hormone levels occur during many physical activities and are normal.
Stress, lack of sleep, and poor diet have a much stronger influence on acne.
Cortisol, the stress hormone, can increase oil production and inflammation, contributing to blemishes.
If someone uses masturbation as a stress-coping mechanism and neglects rest or nutrition, acne might appear
But the root cause is stress and inflammation, not the act itself.
Supporting overall health helps manage both stress and skin quality.
The Shilajit 180 Hour Power Male Enhancement Bundle supports hormonal balance, energy levels, and circulation.
When your body has better energy and balance, stress response is more regulated
Which may help reduce inflammation and improve skin health.
In summary, masturbation does not cause pimples.
Acne results from blocked pores, hormones, stress, and lifestyle.
Healthy habits, good skincare, balanced nutrition, and male wellness support contribute to clearer skin.
Acne is influenced by skin health, stress, and hormonal balance — not masturbation.
The Shilajit 180 Hour Power Male Enhancement Bundle helps support hormonal balance, energy, and circulation
Which can contribute to overall well-being and healthier skin.
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